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Individual Therapeutic Services

For Adults Aged 18 +

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Let us help you take the first step towards a healthier and happier life.​ Allow a licensed therapist to provide a comfortable and safe environment to help you work through any mental health concerns you may have. We believe in a client-centered approach, where you are the expert on your own life.

 

HONEST offers a variety of techniques from evidence-based therapies, including cognitive-behavioral therapy, dialectical behavior therapy, and family systems therapy. Some examples of issues that can be addressed in individual therapy include:

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  • Depression

  • Anxiety and Phobias

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Obsessive Compulsive Disorder (OCD)

  • Post-Traumatic Stress Disorder (PTSD)

  • Bipolar Disorders and BPD

  • Professional/Career Issues

  • College/Graduate School Issues

  • Medical and Health Concerns

  • Stress Management

  • Attention-Deficit/Hyperactivity Disorder (ADHD)

  • Sexual, Emotional, and Physical Abuse Recovery

  • Spirituality

  • Gender Identity Support

  • Addiction Counseling

  • Grief, Loss, or Bereavement

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Interested in individual therapy? Schedule a session below.

Call Us To Book an Appointment.

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